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Vitamin B2:

Also known as riboflavin, this vitamin plays an important role in converting carbohydrates into energy. It also helps with normal body growth, as well as the production of red blood cells.

Artichoke and barberry bulgur pilav with ...
Ingredients: olive oil, chicken, bulgur, currant, tomato, artichoke, ice, vegetable, shallot, paprika, chilli, dill, beer, mint
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃
Minerals Potassium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃
Minerals	Potassium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Source

Multigrain Bread

Ingredients: bulgur, rye, oat, egg, honey, berri

Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, D, E
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	2 people

Squash Kibbeh with Brown Butter and ...
Ingredients: olive oil, bulgur, cheese, milk, squash, parsley, chilli, paprika
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 364 cal
Source
Tabbouleh and Cheese Salad
Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Servings 4 people
Source
Lemony Bulgur Salad with Shrimp and Spinach
Ingredients: olive oil, shrimp, bulgur, juice, nut, spinach, lemon, pine, dill
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E
Minerals Natrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
Servings 6 people
Source
Tabbouleh And Wisconsin Cheese Salad
Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Source
Sole Turbans Provencale
Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₆, B₉, C, D, P
Minerals Selenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
Contains 154 cal
Servings 6 people
Ready in 60 min
Source
Butternut Squash and Yam Casserole
Ingredients: canola oil, olive oil, bulgur, potato, yogurt, cheese, tomato, squash, vegetable, paprika, wine, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals Selenium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 371 cal
Servings 4 people
Ready in 60 min
Source
Another Lentil Loaf
Ingredients: sauce, bulgur, lentil, egg, tomato, ketchup, oregano, thyme, tarragon, bread
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals Selenium, Natrium, Chromium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 2439 cal
Servings 1 people
Ready in 120 min
Source
Hanger Steak with Warm Bulgur Salad
Ingredients: olive oil, steak, chicken, bulgur, juice, carrot, lemon, turnip, mint, parsley, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₉, C, D, P
Minerals Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 105 min
Source
nutrition [Vitamin B2] search - bulgur warm | Recipe Finder - page 4

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	364 cal
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Servings	4 people
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E
Minerals	Natrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Servings	6 people
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, C
Minerals	Selenium, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Nutrients	Proteins, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₆, B₉, C, D, P
Minerals	Selenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum

Contains	154 cal
Servings	6 people
Ready in	60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, C, P
Minerals	Selenium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	371 cal
Servings	4 people
Ready in	60 min
Source

Contains	2439 cal
Servings	1 people
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₉, C, D, P
Minerals	Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	105 min
Source

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